The GOAL Support Group for OCD

Obsessive Compulsive Creed (click to open)

Modelled after the GOAL support group developed by Jonathan Grayson, Ph.D. and Gayle Frankel, the group gives participants the opportunity to discuss topics relevant to OCD and its treatment, as well as support each other to set achievable behavioural goals that will help with gaining better control over one’s OCD. Finally, the group will allow participants to connect with others living with OCD in the aim of fostering a safe and supportive community. 

The GOAL group is a peer-led and professional-assisted group, meaning that the group is co-facilitated by members with lived experience and a mental health clinician.

Who Can Attend this Group? 

Virtual Group

Days of the Month: First and Third Tuesdays
Time: 7-9pm
Location: Zoom (link to be sent at 12pm on day of group)

In-Person Group

Days of the Month: Second and Fourth Wednesdays (may change to accommodate exceptions in monthly calendar)
Time: 7-9pm
Location: Plant Recreation Centre at 930 Somerset Street, Ottawa

The deadline to register is 11 am on the day of the group you wish to attend.

By registering for the Ottawa GOAL group you will be added to the email list, which will provide you the link to join group meetings each week and other GOAL group-related updates.

 Contact email: goalgroupottawa@gmail.com

Please complete the registration form below to attend GOAL group!